Mega Barre at Home

Effective & energetic workout that fuses fitness techniques from Pilates principles that will tone, define and chisel the whole body.

Our studio has perfected the MegaBarre™ method, a perfect combination of strength and flexibility with added cardio to enhance the body's metabolism.

Dynamic resistance training to sculpt your body, ignite your metabolism and increase your bone density

Classes may incorporate a variety of props such as weighted body bars, TRX, medicine balls, bodyweight exercises and dumbbells to challenge and strengthen every muscle group

Box Step, Bounce & Build, Rave

These cardio classes energize the traditional interval training with a modern-day step aerobics, rebounding and cardio dance

Our take on the traditional yoga practice.  Incorporate weights and more dynamic poses for the perfect challenge of strength and flexibility

Looking for shorter workouts? Use these to get in 10-20 minutes of a workout